Liftplanr
Your Home Gym Training Partner
Liftplanr generates personalized workout programs tailored to your equipment, experience, and goals. Smart progression keeps you growing — no guesswork needed.
The App
From setup to first rep
A quick tour of how Liftplanr works — tailored programs, smart suggestions, and progress tracking.
Today — AI weight suggestions & set logging
Features
Everything you need to train at home
No more scrolling through generic programs. Liftplanr adapts to your equipment and builds a plan that actually works.
Equipment-Based Programs
Tell us what you have — dumbbells, barbell, bands, rack, or just bodyweight. Liftplanr builds a full program around your exact setup.
Smart Split Selection
From full-body 2x per week to PPL 6x — the app selects the optimal training split based on your schedule and experience level.
AI-Powered Progression
Liftplanr analyzes your workout history and suggests weight increases or decreases, with clear reasoning for every adjustment.
Workout Logging
Track every set, rep, and weight with a clean interface. Start a timer, log your lifts, and watch your progress build over time.
60+ Exercise Library
A curated library with video demonstrations for every exercise. Automatic substitutions when you don't have the right equipment.
Cloud Sync & History
Your workout history syncs securely across devices. Review past sessions, track volume, and see how far you've come.
How It Works
From setup to first workout in minutes
Select Your Equipment
Choose from dumbbells, barbell, bench, rack, pull-up bar, cables, resistance bands, kettlebells, or bodyweight only.
Set Your Goals
Pick your training goal — hypertrophy, strength, or general fitness — along with your experience level and schedule.
Get Your Program
Liftplanr generates a complete weekly program with exercises, sets, reps, and rest times tailored specifically to you.
Train & Progress
Log your workouts, and the app's smart progression engine will keep pushing you forward with data-driven adjustments.
Your AI coach for the price of a coffee
Personalized programs, smart weight suggestions, and coaching feedback — for a fraction of what a trainer costs.
Monthly
Cancel anytime
- AI-generated programs for your gym
- Smart weight suggestions every session
- Post-workout AI coaching feedback
- Program optimization as you progress
- Cloud backup & sync
Yearly
€39.99 billed yearly — save 44%
- AI-generated programs for your gym
- Smart weight suggestions every session
- Post-workout AI coaching feedback
- Program optimization as you progress
- Cloud backup & sync
Why Liftplanr is a no-brainer
Monthly cost
Program built for your gym
Adapts to your progress
Tells you what weight to use
Available when you train
Post-workout feedback
Break it down
That's less than a protein bar per week for an AI coach that knows your gym, your history, and your goals. Launch pricing — lock it in before it goes up.
Ready to level up your home training?
Download Liftplanr and get a workout program built for your equipment in under five minutes. Available now on the App Store.